Sciatica & Nerve Pain
Calm nerve irritation and restore leg comfort for smoother, pain-free movement
What It Feels Like
Sciatica or nerve pain often begins in the lower back or buttock and travels down one leg, sometimes reaching the foot.
It can feel like sharp shooting pain, burning, tingling, or numbness that worsens with sitting or standing too long. If nerve pain is limiting your comfort or mobility, it’s time to get professional help.
Common Symptoms
- Sharp, radiating pain from the lower back down the leg.
- Numbness, tingling, or burning sensations in one leg.
- Muscle weakness or heaviness while walking.
- Pain that worsens when sitting, coughing, or bending.
- Difficulty standing or finding a comfortable position.
What Causes It
Disc herniation or bulge compressing the sciatic nerve
Muscle tightness, especially in the piriformis or hamstrings
Previous injuries or surgeries affecting nerve mobility
Spinal alignment or postural issues creating nerve irritation
Sedentary lifestyle putting pressure on nerves
Core weakness or poor lifting technique stressing the spine
When to Reach Out
When to Reach Out
If shooting pain, numbness, or leg weakness is affecting your daily routine, physiotherapy can help you recover safely and regain control of your movement. Let’s help you rebuild a pain-free, active lifestyle.